Every athlete seems to have a certain way they 
      prepare for a water polo game. Some come from a swimming background, where 
      the only way they know how to prepare for a game is to eat a huge pasta 
      dinner, watch a movie like Gladiator the night before, and listen to the 
      Rocky soundtrack on the bus ride to the competition.
      
       
      
      Some might take a more laid-back approach. I 
      remember teammates in high school who walked to a player’s house, played 
      video games, watched Jerry Springer, ate chips, drank Slurpees, and then 
      wondered why they had a stomach ache during pregame warm-ups. I’ve seen 
      some players wrestling on the deck before games and looking like they lack 
      focus, then go out and lead their team to a convincing win less than an 
      hour later.
      
       
      
      Since many games are played midweek after a 7+ 
      hour school day, I often wonder how athletes choose to stay focused 
      throughout the day while sitting in an Algebra or Biology class.
      
       
      
      Coaches probably approach things a bit 
      differently. There are only so many ways a starting lineup can be adjusted 
      with seven starting spots available, but I’ve seen coaches scrutinize and 
      change their minds countless times before a game. Some coaches will spend 
      most of their time before a game getting the pool facility setup perfectly 
      to keep them occupied, with a certain amount of warm-up balls dropped into 
      the pool, the shot clocks set up and angled perfectly towards each bench, 
      and so on. Minutes later, they 
      might go over and readjust the angle of the shot clocks because they saw 
      them from a different angle and thought they looked a little bit off.
      
       
      
      Other coaches might have a different job than 
      that of a teacher and can only get to games with a minimal amount of 
      preparation, though they’ve probably spent all day at work and the drive 
      to the game visualizing how the entire first quarter will play out.
      
       
      
      For players and coaches alike, there is 
      probably no right or wrong way to prepare for a game. Whatever works for 
      one individual may not work for another. After all, some people are more 
      conventional than others. I’ve probably done something similar to 
      everything I mentioned in the previous paragraphs as both a player and a 
      coach, though I tend to think I am more on the conventional side when it 
      comes to preparation. Then again, I once downed three Red Bulls and 
      brought a 2-liter of Mountain Dew to an away game to keep me fired up to 
      coach both the Varsity and JV games after a long day of school, so what do 
      I know? At least we won both games before I crashed on the couch as soon 
      as I got home.
      
       
      
      Whatever your ritual, we would like to hear 
      from you. How do you prepare for a game? Send an e-mail to illpolostaff@gmail.com if 
      you would like to comment and possibly be included in a future article.